1. Seven Years In Tibet
2. Young Dalai Lama And Ceremonial Chant
3. Leaving Ingrid
4. Peter's Rescue
5. Harrer's Journey
6. The Invasion
7. Reflections
8. Premonitions
9. Approaching The Summit
10. Palace Invitation
11. Heinrich's Odyssey
12. Quiet Moments
13. Regaining A Son
14. Seven Years In Tibet (reprise)