1. Neither Can I - 6:44 2. Dime Store Rock - 4:54 3. Beggars & Hangers On - 6:14 4. Good To Be Alive - 4:51 5. What Do You Want To Be - 6:18 6. Monkey Chow - 4:15 7. Soma City Ward - 3:50 8. Jizz Da Pit - 2:48 9. Lower - 4:55 10. Take It Away - 4:44 11. Doin' Fine - 4:19 12. Be The Ball - 5:17 13. I Hate Everybody (but You) - 4:40 14. Back And Forth Again - 5:55