CD

1. Up Periscope
2. I Know
3. Do What You Want
4. It's Only Time
5. Found A Way (Acoustic)
6. Makes Me Happy
7. Fool The World
8. Fallen For You
9. Rusted Silhouette
10. Break Me Down
11. End It Good

DVD
1. Guitar Lesson #1
2. Guitar Lesson #2
3. Photoshoot Outtakes
4. Acoustic Performance
5. "I Know" Video