1. 5 Seconds (stary/williams)
2. Head To Toe Performed By Roscoe / Sleepy Brown
3. It's That Time Again Performed By Roscoe / Williams, La Toiya
4. Get Ready Performed By Roscoe / Mr. Kane
5. Smooth Sailin' (forston/stevens/white/williams)
6. Trouble (henderson/williams)
7. Shakedown (hutton/williams)
8. Get Flipped (blake/williams)
9. Last Night (colapietro/dinkins/williams)
10. Young Roscoe (colapietro/dinkins/williams)
11. What I Look Like (brown/murray/wade/williams)
12. Get Low Performed By Roscoe / Ya
13. Head To Toe [enhanced Video] Performed By Roscoe / Sleepy Brown