01. Elbow Grease - 5:19
02. Sugar Blues - 5:49
03. Sub Continent - 7:55
04. The Trees - 4:33
05. Clean Up Crew/do A Little Dirty Work - 6:20
06. Crack The Meter - 6:12
07. Time Enough [more Than Enough Mix] - 5:07
08. Super Grande - 4:59
09. Bass Solo (buffalo 1994) - 8:51