1. Live At The T-connection - :47
2. The Next Movement (black Thought) - 3:49
3. Step Into The Realm (black Thought) - 3:26
4. Proceed (black Thought) - 2:44
5. Mellow My Man (black Thought) - 5:02
6. Love Of My Life Performed By Roots / Common - 3:43
7. The Ultimate (gray/hubbard/questlove/tarotter) - 3:57
8. Don't See Us (roots /roots /roots /roots /roots - 5:21
9. % Dundee (black Thought) - 4:30
10. Adrenaline! Performed By Roots / Dice Raw - 6:10
11. Essaywhuman?!!!??! (abrams/black Thought/gray/hubbard/thompson) - 5:15
12. Silent Treatment (black Thought/hubbard/questlove/storch) - 7:19
13. The Notice (black Thought/gray/hubbard/poyser/storch/thompson) - 4:28
14. You Got Me (black Thought/jeffeson/questlove/roots /scott/storch) - 17:14
15. Encore - :06